Family caregivers deal with a variety of emotions that center around caring for a loved one. They may feel emotions of joy or happiness that their loved one is able to remain at home and is still with the family. They may experience feelings of sadness or even despair as they watch an aging parent struggle with the activities that they once were able to do with ease. Anger and resentment may arise as they struggle to manage their caregiving responsibilities. As a leading provider of live-in care in Summit, we understand that these conflicting emotions can be overwhelming for the caregiver. However, know that you are not alone.
What Every Caregiver Should Know
First and foremost, the family caregiver should understand that these feelings are not that uncommon and can stem from several factors. For example, an adult child that has given up employment to care for the aging parent may feel relief that the senior does not have to leave the home, but may still experience resentment due to loss of income or social isolation. Other factors that play a role in conflicting emotions can often be related to the stress of providing care. Many caregivers will neglect their own needs to care for the loved one. Because conflicting feelings are almost inevitable, dealing with them appropriately is of the utmost importance.
Coping Tips for “Emotional” Caregivers
The first step in dealing with conflicting caregiver emotions is to understand the source. By doing so, caregivers can understand why they are feeling the way they are, and can be proactive in finding a solution to remove those feelings. More often than not, a caregiver is overworked which leads to their inability to sleep or have valuable time to themselves. Although it is sometimes difficult to admit that assistance is needed, looking to friends, family or even professional home care agencies in Summit can help to reduce the burden and divide caregiving responsibilities appropriately.
Getting the feelings out in the open may also help. Whether you choose to talk to a friend, attend a support group or even join an online caregiving forum or community, talking to others in a similar situation can help give you more control over your emotions, while reinforcing the fact that other caregivers experience the same challenges and feelings.
Caregiving is by no means an easy task, and it is one that you don’t have to do alone. Contact Home Care Assistance today to learn more about hourly care in Summit, designed specifically around the needs of your loved one, as well as other factors including your schedule and other family caregiver involvement. To learn more about our services or to schedule a complimentary, no-obligation consultation, dial 908-450-9400 and speak with a devoted Care Manager.